If you've ever worked out with a trainer, you know they always tell you to work your core. That's the area around your abdominals and lower-back that essentially connects your lower-body muscles to your upper-body muscles. It's important to keep that area fit and strong as it ehances your overall body strength. Check out this tip on strengthening your... [Read more...]
In-Season Produce: Markets near Uptown Buckhead
Posted on April 12, 2010 By Chris (Edit) Leave a Comment
Do you shop for your fresh food and produce locally? If not, you may want to give it some serious consideration. Although today's global market allows us to buy foods grown almost anywhere in the world at any given time, this option is not the most sustainable. Buying in-season fruits and vegetables that are locally grown helps to eliminate the environmental... [Read more...]
Check out these simple environment friendly tips courtesy of the Divine Caroline website… Consider a car sharing service like Zipcar. Ride a bike. Walk, jog, or run. Go to your local library instead of buying new books. At holidays and birthdays, give your family and friends the gift of saving the earth. Donate to their favorite environmental group,... [Read more...]
I went to my first Buckhead dentist and boy was I pleased. Dr. Michaela McKenzie with Dazzling Smiles sure put a smile on my face. Not only did she take her time to make sure she didn’t cause me any pain but her personality will just make you melt. Her office is conveniently located at 3098 Piedmont Road, Suite 100 and she may be reached at (770) 993-9217... [Read more...]
Do you think you eat the right and necessary foods your body need to functions well. Have a good nutritional diet is fundamental for the human health in all aspects. However, a lot of of people do not intake the right amount of vitamins there body needs. Such vitamins are essential for your body's health: Omega 3s Zinc Calcium Folic Acid Iron B-vitamins Antioxidant Click... [Read more...]
